THE TOP SPEAKER AND EXPERT ON RESILIENCE & MENTAL HEALTH
Authentic and in tune with the times: German Entrepreneur, founder, author, and keynote speaker Henriette Frädrich delivers humorous, moving, and captivating talks that provide inspiring insights and ideas for mastering challenges smartly and resiliently in a volatile and complex world.
With energy, humor, and depth, Henriette Frädrich takes her audience on a journey through impactful topics: from change and resilience to motivation, artificial intelligence and innovation, communication, and leadership. Her mission? Simplifying complexity, opening minds, and touching hearts. Whether on large stages or in interactive workshops, she combines expert knowledge with emotional storytelling to create lasting "aha" moments. Her talks are captivating experiences that inspire and empower audiences to take the next step.
Henriette Frädrich brings years of experience as an entrepreneur, founder, author, journalist, speaker, event moderator, and event organizer – along with a unique ability: she blends professionalism with authenticity, creating a genuine connection with her audience.
HENRIETTE FRÄDRICH'S CLIENTS INCLUDE COMPANIES SUCH AS:
Your Superpower: Navigating a Complex and Uncertain World with Resilience, Strength and Calm
THE INSPIRING, MOTIVATING AND ENTERTAINING KEYNOTE ON RESILIENCE AND MENTAL HEALTH BY TOP SPEAKER HENRIETTE FRÄDRICH
How can we stay strong and confident in a world full of uncertainties and constant change? Where do we find the courage, joy and drive to keep going when everything around us feels overwhelming? How do we protect and preserve our mental and emotional health? The key lies in our resilience – and in the smart use of our cortex.
In a time when things seem increasingly complex and chaotic, it becomes all the more important to consciously engage our mind and reason. This is not just a talk about resilience; it’s an invitation to better understand your brain and make smart, deliberate decisions that keep you on the path to success.
This talk shows you how to intentionally train and utilize your brain's "thinking and decision-making muscles" to navigate all challenges smarter and more resiliently – both professionally and personally.
Target audience includes, among others:
This talk is perfect for anyone looking to make smarter, more resilient decisions and thrive in a volatile world:
For Leaders and Teams: Individuals in leadership roles who want to confidently guide themselves and their teams through change and crises.
For Anyone Seeking to Strengthen Resilience and Mental Health: Whether professionals or private individuals – anyone interested in becoming more stress-resistant while maintaining their calm and joy will gain valuable insights from this talk.
For Creative Thinkers and Visionaries: Do you love developing new ideas but want to stay resilient under pressure? Learn how to foster your creativity while maintaining balance.
Keynote Contents, including:
Discover how the cortex – our rational, empathetic, creative, and future-oriented thinking center – helps us stay calm when everything around us is in chaos. You will learn:
The Cortex: Your Brain’s Tool for Resilience and Mental Health
Learn how to leverage your brain for clearer thinking and stress-resistant actions. Discover how your cortex functions and why it forms the foundation for smart decisions and genuine resilience.Recognizing and Avoiding “Neuronal Pitfalls”
We’ve all been there: a poor decision made in a stressful moment that we later regret. Learn how to protect yourself from these common “neuronal traps” and understand the importance of taking conscious breaks to clear your mind.Better Decisions Through Calm
In our overstimulated world, we often feel the need to act quickly. However, taking your time activates your cortex, leading to more thoughtful decisions. This talk demonstrates how to create space for focus and composure, even when external pressures mount.Practical Techniques for Everyday Life
From work to personal life: Discover simple and effective strategies to reduce overstimulation, act more consciously, and handle conflicts with calm, confidence, and clarity.
Your Takeaway
This talk provides valuable insights into the mechanisms of your brain and practical ways to remain confident, resilient, and, above all, human and empathetic amid the chaos of everyday life. You will learn to:
Resilience Through Smart Breaks
Learn how to take the time needed for decisions, optimizing your mind’s performance. By acting with greater awareness and calm, you’ll become more resilient and better equipped to handle challenges.Tools for Less Stress and More Composure
Regain your focus in a world full of distractions. Discover how to enhance your mental strength and achieve a personal “IQ boost” through mindfulness and focus.Protect and Preserve Mental and Emotional Health
Lead with Empathy and Composure
Whether you're a leader or a team member, this talk equips you with tools to not only enhance your own resilience but also strengthen your ability to act empathetically and wisely during stressful times.Building Resilience for Teams and Leaders
Resilience remains a vital skill for preparing employees and leaders to overcome setbacks and emerge stronger. Explore tools and methods to better handle uncertainty and change.Mental Health and Wellbeing
Employee wellbeing remains a crucial topic. Learn strategies for resilience, stress management, and fostering a supportive work environment, leading to increased productivity, health, and satisfaction.
ON STAGE: PHOTO-IMPRESSIONS
ON STAGE: VIDEO-IMPRESSIONS
DATES II NEWS II IMPRESSIONS
ADDITIONAL KEYNOTE TOPICS BY HENRIETTE FRÄDRICH
COME ON, MOTIVATE ME! - Why Motivation Doesn't Fall from the Sky and How We Can Still Get Excited About New Things
Excited for Something New, Eager for Change, Joy in Taking Action: Is your company facing or undergoing transformation and change processes? Do you want to inspire your employees or event participants for upcoming changes and bring them along on your journey with enthusiasm, motivation, and engagement (instead of resistance, blockades, and doubts)? LEARN MORE
AI, INSPIRE ME! - On Opportunities, Wonders, and Other Surprises from the Human-AI Symbiosis
Beyond the Buzz – Understanding, Utilizing, and Mastering AI: Suddenly, AI is everywhere. But how do we, as businesses and individuals, want to approach it? And how can we use these fascinating tools not only effectively and productively but, above all, meaningfully, ethically, and for the greater good? LEARN MORE
THE MAGIC OF QUESTION MARKS: FIRST PRINCIPLE THINKING
Innovative Solutions, Better Structures, Smarter Systems
Innovation is Essential for Growth and Change: Are you looking to bring fresh perspectives into your company? Do you want to break free from rigid constructs and entrenched structures with your team? Are you aiming to develop innovative mindsets, optimize change management processes, or build new customer relationships? Are you ready to challenge long-standing practices with a radical question mark and embark on a journey to discover entirely new solutions and answers? LEARN MORE
REFERENCES II FEEDBACK II TESTIMONIALS
“Thank you so much for your keynote, which not only provided an excellent summary of the day’s themes but also presented them from a fresh perspective with alternative solutions. Even though it was a lot of input for the participants at a late hour, it was absolutely worth it!”
“Thank you for your wonderful keynote speech. We received a lot of extremely positive feedback—both from the participants and from the project team.”
“That was truly amazing! Thank you! Many wrote ‘YEAH’ at the end. The entire event was a huge success. Thank you so much for your contribution!”
CONTACT II BOOKING INQUIRIES
Would you like to book Henriette Frädrich as a speaker or moderator for your event? Please send your booking inquiry:
via eMail to info@henriette-fraedrich.com
or via the contact form below
or call directly: 0049 (0)221-25978308