Quit the Feed!
Social media is like smoking — why we are addicted and how to break free
About this talk
We all know it: social media is destroying us. It steals time, kills focus and harms society. Why quitting works and life without the feed is better.
It makes us compare constantly. It harms our societies and democracies. Yet we keep scrolling and grabbing our phones. This keynote shows why social media is so addictive, how the exit works, and why life without the feed is so much better, freer and richer.
Key takeaways- 01How platforms hack the reward system
- 02What scrolling does to focus, sleep and relationships
- 03Why comparing social media to smoking is more than a punchline
- 04How exiting actually works — as person, team, organization